I love the Buddhist stories because there
always seems to be a truth that I can relate to. I recently found this
wonderful little story about two monks who lived together in a monastery for
many years; they were great friends. They died within a few months of one
another. One of them was reborn in the heaven realms and the other monk was
reborn as a worm in a dung pile. The one up in the heaven realms was having a
wonderful time, enjoying all the heavenly pleasures. But he started thinking
about his friend: "I wonder where my old mate has gone?" So, he
scanned all of the heaven realms but could not find a trace of his friend. Then
he scanned the realm of human beings but could not see any trace of his friend
there, so he looked in the realm of animals and then of insects. Finally he
found him, reborn as a worm in a dung pile... Wow! He thought: "I am going
to help my friend. I am going to go down there to that dung pile and take him
up to the heavenly realm so he too can enjoy the heavenly pleasures and bliss
of living in these wonderful realms."
So he went down to the dung pile and called
his mate. And the little worm wriggled out and said: "Who are
you?" "I am your friend. We used to be monks together in a past
life, and I have come up to take you to the heaven realms where life is
wonderful and blissful." But the worm said: "Go away, get lost!"
"But I am your friend, and I live in the heaven realms," and he
described the heaven realms to the worm. But the worm said: "No thank you,
I am quite happy here in my dung pile. Please go away." Then the heavenly
being thought: "Well if I could only just grab hold of him and take him up
to the heaven realms, he could see for himself." So he grabbed hold of the
worm and started tugging at him; and the harder he tugged, the harder that worm
clung to his pile of dung.
This story very poignantly reminded me that
all of us can fall victim to being comfortable in our own “dung pile.”
And not only are we comfortable… we actually resist or reject the notion that
we might be happier if we left the pile. The worm actually believed he was
happy in the dung. As humans, our dung pile can be our beliefs.
Research has shown that 90 percent of one’s
belief system is formed by age 12 and it undergoes a “final lock” at age 20. I
would imagine you can add or subtract a couple of years on either side of this
belief continuum formation but the point is that most of us have an intact
belief system by the time we reach adulthood. These beliefs are the result of
our unique experiences during the first twenty or so years of our life along
with how we have been socialized based on our family of origin, gender,
ethnicity, religion, etc. Our belief system then results in unconscious but
predictable adult behavior patterns which usually have been reinforced by what
got us rewarded or punished. These well entrenched beliefs are changed only by
some significant personal life event such as death of a loved one, birth of a
child, marriage, loss of a job, or not getting a promotion. Less personal but
just as significant events include events such as 9/11, the civil rights
movement, or the recent recession we have just gone through. Or maybe we have a
sudden realization (usually with the help of significant feedback) that some of
our behaviors resulting from our belief system are actually self-defeating or
have a negative impact on others.
Certain types of stressors or maybe a friend
or coach can certainly help motivate us to change. However, we often rush to
change without examining our current beliefs or assumptions that may be
actually competing with our desire to change….competing to the point that we
are more committed to staying in the dung pile then actually changing....even good
change! We may need to stop and examine how our beliefs or assumptions are
keeping us stuck in our dung pile before trying to make a change.
This is not
easy especially if these competing commitments are unconscious. What have
you done lately to examine how your competing commitments may be getting in the
way of you being able to sustain a change in your life?
-By Marsha Hughes-Rease. Fin more From Marsha at quovadiscoachingandconsulting.com